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PTSD & Paramedics
Get Treatment Without Breaking The Bank
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First responders are trained to stay calm when the rest of the world is on fire. But what happens when the calls follow you home, when the scenes of horror replay at three o’clock in the morning, sleep becomes a distant memory, and you start to...
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Taking Control over Anxiety and Panic
A Therapeutic Approach
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Anxiety can take over quietly. It shows up in your body without warning. It fills your mind with constant “what ifs.” It changes how you move through your day—what you avoid, what you tolerate, and how safe the world feels. And over time, it can...
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Mental Illness from the Sidelines
Navigating The Cave
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A love story in the storm of mental illness and a guide for those who live it. Through candid letters and journal entries, Pamela offers an unflinching look at the everyday reality of loving someone with mental illness. Her raw reflections both...
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Her Face of Autism
A Guide for Late-Diagnosed Women Exploring Identity, Sexuality, and Well-Being
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“You spent a lifetime sensing something was different, but no one saw it. Not even you. Until one day, everything clicked. Now there’s no going back.” Her Face of Autism is a guide for women who have always felt different, misjudged, or like they...
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Nomenclature Of An Idle Thought
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"And the irony of life was how long it took me to realize how short it is." In this unflinching collection of aphorisms, Isheiko Cleare reflects on love and loneliness, power and faith, childhood and identity. With a voice that’s inquisitive,...
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Resilience on the Front Line
101 Recommendations for Trauma-exposed Professionals, Organizations, Leaders, and Family Members
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Resilience on the Front Line is a practical, boots-on-the-ground guide for anyone working—or caring about someone working—on the front lines of trauma. Drawing on nearly thirty years experience as a police officer and Wellness leader, author Mike...
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Feeding the Conscious Self
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Are you merely existing or truly living? In Feeding the Conscious Self, psychotherapist Dwayne Walker offers a transformative roadmap for anyone seeking a greater sense of purpose, resilience, and emotional well-being. Drawing on years of...
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Journey to Lessen the Gap
Between Scripture and Psychology
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Orphans, Wanderers, Warriors, Altruists, and Magicians, oh my! This is not a book for the faint hearted! This book draws from three basic ideologies and shows how they intersect and compliment each other without forcing them into a box with rigid...
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Saving Lives Without Destroying Yours
Boundaries for the Modern Physician
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Physicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician’s personal history, medical training, and medical culture predispose and perpetuate potential health issues,...
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Befriending Your Inner Monologue
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Have you ever noticed that tiny voice in your mind bullying you, saying you aren’t good enough, and leaving you feeling anxious or hopeless? It’s possible to change this self-critical voice, but before starting, we first need to understand where...
